3min chapter

The Outlier Health Podcast cover image

Vegan Meat: How much is too much?

The Outlier Health Podcast

CHAPTER

Breast Cancer and Plant Base Diet

Study shows plant base diets linked to 20% higher risk of breast cancer. People who regularly eat a plant, healthy, plant base diet were 14 % less likely to develop breast cancer. The unhealthy version of the diet would be one rich in refined grains, fruit juices, potatoes. And peoplethik those white carbs as bad and process products of plant origin.

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