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Ep. 134 - You Don’t Understand Genetic Limits

Iron Culture presented by MASS

CHAPTER

Do You Know What You're Doing?

The only benefit of lifting is the gains you get rather than what you learn from that process or how you have to grow emotionally and intellectually to get those gains. If if they're very easy to come by therefore necessarily they'll be less benefit outside of the actual gains themselves. And don't get me wrong I don't think everyone needs to place values on lifting the same way we do. But another example would be let's take the genetic elite. Let's take the freak. We all knew them whether we played sports in high school or we have a buddy in the gym. The people who get called you know like you can't be natty and they've only been lifting for a year

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