A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
WHOOP Podcast
The Importance of Trust and Psychological Safety
In a blister box study, couples who argued took longer to heal than those who didn't argue. The quality of your relationships is highly correlated with the quality of your ability to repair and recover. If you've got any type of friction within a sporting team, this is a really huge physiological performance hindra map.
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