3min chapter

The Jordan Harbinger Show cover image

575: Benjamin Hardy | Minding the Gap and the Gain

The Jordan Harbinger Show

CHAPTER

Is There a Gap in Happiness?

Many people are driven to fill that gap because they feel like they need something in order to be worthy. They don't even really know what gap they're trying to fill, right? But it goes back to the hedonic treadmill. Once you actually realize that, then you stopp being driven by need. You stop thinking you need that thing, and then you can just be who you want to be. It's all about this external motivation sothe. They're getting after it obsessively, but it's to their own mental and emotional destruction.

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