240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Thought Patterns That Burn You Out in Parenting
A lot of my clients i work with half the time, its the thoughts that are burning them out at home too. I think when you think about the patriarchy in being socialized as a woman, there's a lot of messages that your role is to put yourself last and take care of everyone else. And so avoiding, again, thinking it's all up to like, the parent to do it, particularly mams. Is wat i'm tring to sa real differently, down from the top exactly. Ya, i can start.
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