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8min chapter
Pursue Pain, Not Pleasure – Why Comfort is Crippling You
Academy of Ideas
Exploration of Pleasure, Pain Balance, and Restoring Equilibrium
Discover the intricate relationship between pleasure and pain in the brain, exploring how overindulgence can tip the scales towards discomfort. Learn how abstinence and self-binding practices can help reset this balance and restore joy in simple pleasures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode