5min chapter

Moments Podcast cover image

8: Moments in Gratitude

Moments Podcast

CHAPTER

The Importance of Balance in Life

"I'm 20 years old. And it's such a weird thing that I've been navigating," she says of her conflicted mind. "If we're going to make a change to better ourselves, we have to change the way that we view the world" She adds: "Instead of judging yourself and treating yourself badly, be grateful for what you did get to accomplish"

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