2min chapter

Ben Greenfield Life cover image

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

Ben Greenfield Life

CHAPTER

The Mindset Shifts for You, Ben

When I started imagining what it was, who was I and what was I able to do? It was very similar to what it took to heal Crohn's and Kleis. If I want to stand up on a surfboard, I'm 70 years old and feel good, is eating a specific way going to be part of that? Of course. My first year trying to heal, my family spent $30,000. We are not a rich family. That was a lot of money for us. The reason I got worse is because I wasn't willing. Ben: "I didn't know what I was supposed to take"

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