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149. How to Spend $100M, AI Dating & Why We're Mentally Ill

Alfalfa Podcast

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The Dangers of Hopelessness

When you lose like the sense of purpose and identity, your new sense of purpose gets wrapped up into this new thing. You're almost finding meaning in the self pity in a particular way because you want some meaning so badly. Cognitive behavioral therapy is one of the most effective ways to change how you feel. The book Feeling Good is a very good guide for this.

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