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25min chapter
Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times
10% Happier with Dan Harris
Compassionate Activism: The Bodhisattva Path
This chapter explores the foundational role of compassion in addressing human conflict and effective activism. It emphasizes the necessity of inner practices like meditation and the RAIN method to cultivate mindfulness and empathy, advocating for a shift from separation to interconnectedness among all beings. Through personal stories and historical examples, the discussion illustrates how genuine compassion can drive impactful change and foster collective healing in tumultuous times.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode