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2743: 7 Big Benefits of Using Heat to Extend Life (TT)

The Cabral Concept

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The Effects of Sauna on the Immune System

Sauna increases scavenger, let's just call them molecules for right now and then I'll get to inflammation in just a moment. Autophagy works by getting the recycling of old weak cells that could be used for parts for the new ones. Mitochondrial biogenesis is the improvement of stronger, healthier mitochondria that then produce better, more usable ATP, which is energy for your body.

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