15min chapter

Sweat The Technique cover image

Ep 48 | How to Get Better at Anything (with Scott Young)

Sweat The Technique

CHAPTER

Variability vs. Repetition in Skill Development

This chapter explores the contrast between variability and repetitive practice in skill acquisition, illustrating how rigid repetition can hinder adaptability. Through examples from classical and jazz musicians, it emphasizes the benefits of introducing variability to enhance long-term performance. Additionally, the discussion covers the significance of active engagement and observational learning in mastering skills across various domains.

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