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The Six-Pillar Framework for Peak Performance and Health #297
Muscle Intelligence
The Value of Intentional Movement
In order to make a shift, we have to become aware of it. For example, if you tell me not to lie as a parent, you make me a slave. I want to be able to move at a level that my kids move and teach them how to move because I just see the value. And I think that we receive certain opportunities of that sort but most of these opportunities are being stolen in modern culture.
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