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Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

Mark Bell's Power Project

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Keto Diet

You can always keto it at any restaurant. You're going to get something that's high in protein and high in fat. Have some protein before you go out and eat like either do two scoops of protein or maybe have a bunch of those hard boiled eggs, just have some source of protein before you went out. If you have an Ninja blender, I like whole milk, but I'll use fucking some milk to scoops of vanilla. This is the way put in some raspberries, some strawberries in there. And with some ice and she'll blend it up. Unbelievable. It tastes so damn good.

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