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#176: The Case For Keto -- Gary Taubes

Keto For Normies

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Why We Get Fat Is Your Best Selling Book

Yonont: Why we get fat is your most popular book. It's great because it breaks down what's wrong with conventional nutrition, like food pyramid type of stuff. And it presents evidence for the contrary, more of aquito, locarb style diet. I think all of them are good. But i would argue for the case for quito as a again, it takes kind of the last couple of chapters of why we get fat to unpack some and then talk to oko about his research....

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