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The Importance of Self-Compassion
There are so many resources from within the Christian tradition too that go so well with self-compassion. It's really theologically kind of interesting and sad as well when these are not made available to people. I would say that our Eastern, the Buddhist, I have it on us when it comes to the practical applications of loving ourselves. But within the greatest commandment, there is - Love your neighbor as yourself. Yeah, exactly.