S3, BONUS EPISODE! Best Friend Therapy: Flexibility - How can it help? Why does balance matter? Is it about change or acceptance?
Dial Emma
00:00
Best Friend Therapy
The yin-yan symbol is actually two serpents with eyes. When we get the snap or the door slam, that's when we might end up having to make more repair at a point where we might not have it in the tank to do. The idea of hyper extension I find very helpful because flexibility does have a tipping point and you can over stretch and then the metaphorical muscle can snap. And there's so much more we can do, isn't there, before the snap? Yes.
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