4min chapter

The Retirement Wisdom Podcast cover image

The Very Best of 2024 – Retirement Wisdom

The Retirement Wisdom Podcast

CHAPTER

Unveiling the Truth About Aging

This chapter explores groundbreaking findings from autopsy studies that reveal centenarians often succumb to diseases, especially heart disease, rather than simply old age. It emphasizes the crucial role of lifestyle choices in longevity and advocates for a plant-centric diet to mitigate chronic diseases.

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