Exploration of Health, Fitness Resources, and Powerlifting Reflections

This chapter features a lively discussion on controversial health and fitness topics, paired with the introduction of useful resources on their website. It also includes personal anecdotes about powerlifting events and an upcoming seminar on pain and rehabilitation.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.