Mental - The Podcast to Destigmatise Mental Health cover image

259: A Normal Life šŸ’ The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

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How to Improve Your Self Worth in School

When we really struggle with self worth internally, we can externalize that as something that seems easier. Yet i think it so important not to attach your worth to something externally. Whell initially it may feel good in the moment, there's always going to be a point when the bubble's going to bis because you can maintain that high for ever.

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