A New Earth: The Discovery of Inner Space (Chapter 8)
Eckhart Tolle: Essential Teachings
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Do You Have a Conscious Breath to Dissolve Old Patterns?
"I tend to overeat and I'm tired and I just want to relax with food, alcohol, TV," says Eckhart. "That brings you below thought when we're trying to be above thought" He talks about bringing conscious presence into the urge to have a drink. 'It does not mean that every time awareness meets the pattern that awareness is going to win'
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