The Surprising Power of EFT (Emotional Freedom Techniques)
Sounds True: Insights at the Edge
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Eft
Dawson: I intentionally chose something that wasn't a big deal event and of course I'd like to try this again with some things in my life that are more big deal events but thank you for taking us through that it does bring up a bunch of questions for me first. This whole notion of actually bringing forward bringing up the traumatic event can be retraumatizing yet in this approach that you're offering here with EFT we're intentionally bringing up the memory so talk to me about that and what in the technique safe guards that it's not retraumatized yeah Retraumatization was coined by a therapist called Charles Figgly in the 1980s and the idea was first
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