5min chapter

Muscle Intelligence cover image

How To Permanently Transform Your Body #307

Muscle Intelligence

CHAPTER

Introduction

i want to make sure my body is getting my greens sometimes you're traveling always easy to get organic greens out or certainly read and i'll take the red before i train sometimes during his training. I have a good friend who's going through some problems with drugs and so taking them off the drugs there's a lot of conversations that i'm not having about uh... understanding human behavior  and why we take action. humans are ultimately seeking moving away from pain obviously the avoidance of pain or the pursuit of some pleasure but mostly mostly to begin with people who are are eating to like too much are often just eating cuz in that moment it makes them feel better right not always but this is often

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