Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World
Oprah's Super Soul
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Finding Clarity Amid Noise
This chapter explores the impact of noise on attention and happiness, emphasizing the importance of moments of calm in a chaotic world. Through the creation of personal mantras and the practice of kindness, it illustrates how reframing our thoughts can enhance well-being and foster a deeper understanding of happiness.
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