Parenthood and Parenting - Question 8

Lisa says she thinks about tantrums as volcanoes. The eruption is the emotional overload and the cool down is the recovery. It's a bit more simplistic than Dan Segal flipping the lid on the brain. Lisa: "I just think about emotional outbursts or tantrums or meltdowns as volcanoes" We'll talk in another question about how you can practically do that.