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1965: How to Break Bad Habits with James Clear
Mind Pump: Raw Fitness Truth
The Ultimate Form of Mental Toughness Is Flexibility
"Evolver Die" is a self-defense training program that focuses on physical, mental and emotional toughness. James says the key to building habits is being consistent in how you approach them. "The gym is such a good analogy for all of this stuff," he says. 'You can't just walk in on day one'
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