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BITESIZE #41 | Adam Peaty: The power of acceptance
The High Performance Podcast
The Importance of Acceptance
How we deal with the little things gives us a clue as to how we'll deal with bigger issues when they do inevitably land on our doorstep. You also have to have an understanding that you speak about the messy middle. The difficult stuff is going to come. So if you have a mindset of understanding, it will arrive at some point and you're not going to be surprised by it. Acceptance is a choice, just like happiness. It's a hard lesson but it's a valuable one. Thanks very much for joining us.
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