This week we're joined by Greg Souders! Greg is the head coach at Standard Jiu-Jitsu. In this episode, Greg explains how we can integrate coaching best practices from other sports into Jiu-Jitsu.

Email Greg:
greg@standardjiujitsu.com

Follow Greg on social:
https://www.facebook.com/standardjiujitsu
https://www.instagram.com/standardjiujitsu/

Train with Greg at Standard Jiu-Jitsu:
https://standardjiujitsu.com/

Greg's resource recommendations:

Introduction to Ecological Psychology, by Julia Blau and Jeffrey Wagman:
https://amzn.to/3TJRHbk

The Perception & Action Podcast:
https://perceptionaction.com/

How We Learn to Move, Dr. Rob Gray:
https://amzn.to/3SI8R7V

Mental models discussed in this episode:

Cognitive Load
https://bjjmentalmodels.com/cognitive-load/
Inversion
https://bjjmentalmodels.com/inversion/
Solid Foundation, Flexible Perimeter
https://bjjmentalmodels.com/solid-foundation-flexible-perimeter/
Ecological Psychology
https://bjjmentalmodels.com/ecological-psychology/
Perception-Action Coupling
https://bjjmentalmodels.com/perception-action-coupling/
Beginner’s Mind
https://bjjmentalmodels.com/beginners-mind/
Incremental Learning
https://bjjmentalmodels.com/incremental-learning/
Interleaving
https://bjjmentalmodels.com/interleaving/
Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
Do What Works
https://bjjmentalmodels.com/do-what-works/

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Foll

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