180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
The Verywell Mind Podcast
Wead Out to Weak People, Right?
If you want to teach somebody how to be resilient, we have to teach them first. Every branch of the military essentially has some sort of sport psychology or positive psychology course that teaches people how to navigate the difficult things they're going to do. The world's best athletes didn't come out of the womb or start their sport withike the ability to come in the clutch. They had to practise over and over and over again to train that skill.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
