The Cathy Heller Podcast with Cathy Heller cover image

Mel Robbins on How to Break Through Resistance & Love Yourself with the High 5 Habit

The Cathy Heller Podcast with Cathy Heller

00:00

I've Never Been Excited to See the Human Being

Mel Robbins: I have never been excited to see the human being. The beauty of this habit, i'mr going to talk about it in the first part of my book. It's really important part of why everybody resists hypiving themselves and why they feel that it's weird. When you resist giving yourself this support and celebration, what's contained in the resistance is the key to unlocking the cage that you're trapped in.

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