AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
You’re Not Dead Yet… | 9 Stoic Secrets For Self-Mastery (From Experts)
The Daily Stoic
Observing Emotions for Mastery
This chapter explores the technique of managing emotions by observing them rather than suppressing them. It highlights the benefits of understanding emotions like anger from a distance to channel them effectively during high-pressure scenarios, such as in sports.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode