
Hundreds of Pounds of Pasta Found in the Woods, Fruit Roll-Ups Smuggle Busted, Born to Run 2 Running Philosophy and 2-Week Elimination Diet
The Plant-Based Morning Show
00:00
The Importance of Eating the Right Foods
The elimination diet is more than just cutting it out and seeing how you feel. It's saying I'm trusting what very limited data says about that my very specific body, compared to what very general data says about a lot of people's bodies. Both things have their trade offs. We don't know what's better. Neither one necessarily is better.
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