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#205 – Zach Bitter: Ultramarathon Running
Lex Fridman Podcast
Do You Think It's Possible to Live a Happy Active Life Eating Meat?
i followed what i would call a low carbahyra diet for the last ten years. There are parts of my training where i do bring back a little more carbohydrate than others. Do you think it's possible to live a happy active life eating meat only or mostly meat? What have you learned about thisYeah i think uh so for for some context like i might be kind of in that ballpark of ketogenic strict ketogenic or no carbohydrates for for periods of time and what I've been able to eat out a few really good years but then you know they're not going to be the person they're still competing at the olympics type of a person yeah I just feel
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