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#195 Aging is Normal, but Suffering is Optional: Take Control of Your Hormonal Health and Thrive in Your Golden Years with Dr. Mary Claire Haver: Rewriting the Menopause Narrative, Optimizing Female Hormonal Health & Maximizing Your Libido
The Gabby Reece Show
The Advantages of Being a Curvy Mom
"I started with fasting and suddenly I was in eating breakfast," she says. "My little girls, they were, you know, middle school and early high school at the time." Her daughter sent her a video of pasta night where people ate salad instead of sauce. She talks about having to get rid of an old belief system and develop a new belief system.
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