255 - How to Find Mental Health Resources That Work for You with Suicide/Abuse Survivor Johnny Crowder
The Verywell Mind Podcast
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How to Manage Your Mental Health on a Daily Basis
Sally Kohn: "Almost my entire life centers around wellness at this point" She says she takes preventative measures, like eating healthily and getting plenty of sleep. The author also finds a therapist who works with tech founders to help her through the process. For more information on how to manage your mental health visit www.suicidepreventionlifeline.org.
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