The OCD Whisperer Podcast with Kristina Orlova cover image

88. Motivation and OCD with Dr. Nathaniel Van Kirk

The OCD Whisperer Podcast with Kristina Orlova

00:00

How to Avoid Negative Internal Feelings

"I think the biggest piece, so I also have OCD-limbed experience. And then when you actually start to do the work, like I loved not always, but imagineals because as difficult as they were times," she says. "There's nothing better than hanging 30 feet in the air by a rope to be like, I'm not sure I want to actually take my hand out of here and take a look"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app