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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
How to Deal With Anxiety
The up and down movement in your glucose can trigger those feelings of anxiety or just like jitteriness, energy dysfunction. It really starts that roller coaster movement throughout the day,. Especially if you're starting the day off with that spike in crash that can kind of trigger a negative spiral. And so then we kind of end up in this cycle.
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