The chapter discusses a troubling marriage scenario involving coercion, emotional abuse, and manipulation, along with challenges in breaking free from the toxic cycle despite attempting therapy and family support. It also touches on conflicts with a husband's ex-partner, emotional turmoil, and threats within the family setting, while providing advice on recognizing red flags, prioritizing self-care, and potentially leaving the toxic environment. Additionally, it explores another story about a person reflecting on childhood trauma, struggles with emotional connections, and seeking healing from past family neglect.
** Anger is a natural emotion. It exists to activate you in the face of danger, and as a response to unjust treatment. Anger is healthy... unless it gets stuck in a loop and can't be processed into either action, or memory. In this 4-video compilation, I share some of my most popular videos on the proper role of anger in our lives, and how unchecked anger can become an obstacle to healing CPTSD.
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