Three Rules cover image

The Art of Not Thinking

Three Rules

CHAPTER

Do You Have an Addiction?

Addictions aren't bad. We everyone has a form of an addiction. Not being in your current thought process, or being fully in tune with yourself, is a form of addiction. All we could ever do is just be fully aware of ourselves. If you know that you don't like waking up first thing in the morning and checking your emal, don't wake up first thing. And if that, if it helps you by setting rules, then do that. But then know that your rule is an addiction. So just keep weening yourself off of these things, and know that you can eventually reach the point where you're operating from a place of love,. You are no longer making

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