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You Need to Listen to This! The Importance of Gut Health with Just Thrive founder Tina Anderson

Everything is the Best

00:00

What Are Some Ways to Live Your Best Life?

Sally Kohn: What are some things that you could do on a daily basis to just like live your best life? Regarding gut health or just, yeah. So I would definitely, I think the meditation thing is really important or whatever practice really makes you, I actually do more breath work. She says she always tells people like zoom out of your life, just out a little. Like we're so focused on the nitty-gritty of everyday but like just zoom out a little and think about all the things that we worried about.

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