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4min chapter
How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox
The Diary Of A CEO with Steven Bartlett
The Salted Caramel Protein From Hule
Stevie WIlliams talks about managing your emotional reactions across different facets of life. He explains how the chimp is there for us to be safe and present, so we're not taken away from each other. And he also looks at another aspect that's been a huge change in his diet: salted caramal flavour protein from hule which is only a hundred and five calories.
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