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If Faith Moves Mountains, Can It Also Move Climate Action? with Dekila Chungyalpa

Getting Better with Jonathan Van Ness

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How to Deal With Anxiety and Depression

Raymond: I think the first thing is to acknowledge that it's real. What you're experiencing is absolutely natural. It's i it's your internal warning system telling you that there is an existential threat that's coming. And we know this, pushing it away, pretending it's not there doesn't help us. As long as you're working on social and environmental problems, you are working on a solution. The other piece that's really important is that we work in community. We know that when we are physically aware of other people around us doing the same thing, it act gives us e optic on our own mental happiness. Go into nature. Remind yourself that youare part of

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