
Self Forgiveness with RAIN
Tara Brach
00:00
The End of Rain
When you're feeling that that basic something's wrong experience, let your face express that and let your posture express that. And for her, it was a sense of the divine, a kind of universal loving. I suggested she ask for that, asked for love, say the words, please forgive me, please love me. She just asked for that forgiveness and love. Then i invited her to feel open to receiving and just kind of let in the love of the divine,. The forgiveness of the divine is really the most powerful moment for her.
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