97 The Story Your Body Is Telling (Bonus Episode)
The Place We Find Ourselves
Recovering From Tramadol - Is Trama Really in My Body?
Trama is about the physiological state of being overwhelmed. We become dramatized when we aren't able to enact our survival responses, such as fighting or fleeing. Trama really takes us getting into the body and letting the body know, i am safei settle in this moment. I can trust the ground beneath my feet.
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