29. Russell Kane
Russell Howard’s Five Brilliant Things
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Embracing Youthful Vitality and Defying Aging Norms
The chapter explores the perception of aging, distinguishing physical age from vitality and emphasizing the importance of nurturing a youthful mindset. It delves into the concept of aging as a treatable condition, discussing Medicine 3.0's focus on enhancing well-being. The conversation extends to the impact of diet and exercise on aging, highlighting the struggle for doctors to provide proper advice amidst societal influences.
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