7 Good Minutes cover image

Transform Your Mornings: The Power of Intentional Affirmations

7 Good Minutes

00:00

Why mindful repetition beats mindless repetition

Clyde stresses focused attention, bodily feeling, and adjusting affirmations until they resonate emotionally.

Play episode from 03:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app