Today, we are joined by Dustin Strong, a renowned holistic health clinician, speaker, author, and educator, to discuss the benefits of lithium. As a nutritionist, Dustin is on a mission to ensure that we get all the chemistry in our bodies to satisfy every physiological need. He believes that being healthy requires a total approach – taking into account nutrition, physical exercise, spiritual balance, and personal motivation all equally…

Dustin is the Chief Clinician and Founder of Strong on Health, a holistic health and wellness center in the Dallas/Fort Worth, TX metro area. He is also a respected speaker and well-practiced educator whose clinical seminars are approved for professional continuing education credits in all 50 U.S. states.

Want to learn how Dustin's continual education and genuine passion for health, wellness, and balance motivate others to achieve sustainable lifestyle changes? Wondering how you can use your unique needs and motivations to improve your life? Press play to get practical advice and answers to these questions!

In this conversation, we discuss:

How lithium levels relate to mood.
Why many doctors call lithium the "most effective therapy in psychiatry."
The difference between lithium orotate and lithium carbonate.
The barriers for nutrient absorption when it comes to mental health.

To follow along with Dustin and his work, visit Strong on Health now!

Episode also available on Apple Podcasts: apple.co/30PvU9C

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