Consistency as Self-Care: How to Reach Your Goals Without Burnout | Ep. 242
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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Rituals, Routines, and the Rhythms of Consistency
This chapter delves into the differences between rituals, which promote meaningful connections, and routines that may feel mechanical. It highlights the significance of a personalized and consistent approach to self-care, thriving within a supportive community.
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