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21min chapter
Dr. Adrian Chavez: Debunking Nutrition Misinformation
The Dr. Joey Munoz Show
Unpacking Ancestral Diet Myths
This chapter critically examines a social media account promoting an 'ancestral lifestyle' and its misleading health claims. It addresses common misconceptions about insulin, carbohydrates, and dietary marketing tactics, emphasizing the importance of credible nutrition information. Listeners are encouraged to think critically about dietary advice and the complexities of nutritional science, moving beyond sensationalist narratives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode