29min chapter

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PERSONAL SHADOW WORK: Where is your dark twin hiding?

This Jungian Life Podcast

CHAPTER

Exploring the Depths of the Personal Shadow

The chapter discusses the formation of the personal shadow, how it influences behavior, and the importance of integrating these hidden aspects for personal growth. It highlights the role of shadow work in uncovering unconscious traits and how feedback from trusted individuals can assist in this internal exploration. Therapists are seen as valuable guides in helping individuals confront and integrate their shadow qualities for better self-awareness and development.

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